SOOHEE, FIRST MEHL
ਸੂਹੀ ਮਹਲਾ ੧ ॥ ਮਨਹੁ ਨ ਨਾਮੁ ਵਿਸਾਰਿ ਅਹਿਨਿਸਿ ਧਿਆਈਐ ॥ ਜਿਉ ਰਾਖਹਿ ਕਿਰਪਾ ਧਾਰਿ ਤਿਵੈ ਸੁਖੁ ਪਾਈਐ ॥੧॥ ਮੈ ਅੰਧੁਲੇ ਹਰਿ ਨਾਮੁ ਲਕੁਟੀ ਟੋਹਣੀ ॥ ਰਹਉ ਸਾਹਿਬ ਕੀ ਟੇਕ ਨ ਮੋਹੈ ਮੋਹਣੀ ॥੧॥ ਰਹਾਉ ॥ ਜਹ ਦੇਖਉ ਤਹ ਨਾਲਿ ਗੁਰਿ ਦੇਖਾਲਿਆ ॥ ਅੰਤਰਿ ਬਾਹਰਿ ਭਾਲਿ ਸਬਦਿ ਨਿਹਾਲਿਆ ॥੨॥ ਸੇਵੀ ਸਤਿਗੁਰ ਭਾਇ ਨਾਮੁ ਨਿਰੰਜਨਾ ॥ ਤੁਧੁ ਭਾਵੈ ਤਿਵੈ ਰਜਾਇ ਭਰਮੁ ਭਉ ਭੰਜਨਾ ॥੩॥ ਜਨਮਤ ਹੀ ਦੁਖੁ ਲਾਗੈ ਮਰਣਾ ਆਇ ਕੈ ॥ ਜਨਮੁ ਮਰਣੁ ਪਰਵਾਣੁ ਹਰਿ ਗੁਣ ਗਾਇ ਕੈ ॥੪॥ ਹਉ ਨਾਹੀ ਤੂ ਹੋਵਹਿ ਤੁਧ ਹੀ ਸਾਜਿਆ ॥ ਆਪੇ ਥਾਪਿ ਉਥਾਪਿ ਸਬਦਿ ਨਿਵਾਜਿਆ ॥੫॥ ਦੇਹੀ ਭਸਮ ਰੁਲਾਇ ਨ ਜਾਪੀ ਕਹ ਗਇਆ ॥ ਆਪੇ ਰਹਿਆ ਸਮਾਇ ਸੋ ਵਿਸਮਾਦੁ ਭਇਆ ॥੬॥ ਤੂੰ ਨਾਹੀ ਪ੍ਰਭ ਦੂਰਿ ਜਾਣਹਿ ਸਭ ਤੂ ਹੈ ॥ ਗੁਰਮੁਖਿ ਵੇਖਿ ਹਦੂਰਿ ਅੰਤਰਿ ਭੀ ਤੂ ਹੈ ॥੭॥ ਮੈ ਦੀਜੈ ਨਾਮ ਨਿਵਾਸੁ ਅੰਤਰਿ ਸਾਂਤਿ ਹੋਇ ॥ ਗੁਣ ਗਾਵੈ ਨਾਨਕ ਦਾਸੁ ਸਤਿਗੁਰੁ ਮਤਿ ਦੇਇ ॥੮॥੩॥੫॥
SOOHEE, FIRST MEHL: Never forget the Naam, the Name of the Lord, from your mind; night and day, meditate on it. As You keep me, in Your Merciful Grace, so do I find peace. ||1|| I am blind, and the Lord’s Name is my cane. I remain under the Sheltering Support of my Lord and Master; I am not enticed by Maya the enticer. ||1|| Pause|| Wherever I look, there the Guru has shown me that God is always with me. Searching inwardly and outwardly as well, I came to see Him, through the Word of the Shabad. ||2|| So serve the True Guru with love, through the Immaculate Naam, the Name of the Lord. As it pleases You, so by Your Will, You destroy my doubts and fears. ||3|| At the very moment of birth, he is afflicted with pain, and in the end, he comes only to die. Birth and death are validated and approved, singing the Glorious Praises of the Lord. ||4|| When there is no ego, there You are; You fashioned all of this. You Yourself establish and disestablish; through the Word of Your Shabad, You elevate and exalt. ||5|| When the body rolls in the dust, it is not known where the soul has gone. He Himself is permeating and pervading; this is wonderful and amazing! ||6|| You are not far away, God; You know everything. The Gurmukh sees You ever-present; You are deep within the nucleus of our inner self. ||7|| Please, bless me with a home in Your Name; may my inner self be at peace. May slave Nanak sing Your Glorious Praises; O True Guru, please share the Teachings with me. ||8||3||5||